Natures Mirror Workshop

Service Description

In this workshop you will explore the profound philosophy of traditional Hatha yoga, highlighting the interconnectedness of nature and self. This workshop delves into the ancient belief of non-dualism, interconnectedness, indigenous knowledge and guided journalling revealing how we reflect the natural world around us. Including s a full elemental asana yoga practice (1 hour) to finish, helping to integrate the workshop content. Join me to deepen your awareness of this sacred connection and enhance your journey toward inner balance and harmony. Session details - Duration: 2 hours (can vary depending on size of the group) - Available to groups of up to 20 (please contact me for a group quote as it varies based on size) - Suitable for: Anyone interested in cultivation and understanding of their connection to nature ans self