Online Hatha Yoga Class

Service Description

Join me online for a rejuvenating and grounding traditional Hatha yoga class that connects the mind, body, and breath. This class is designed to enhance flexibility and promote relaxation from the comfort of your home. Includes - Guided Asana practice - Guided Pranayama - Guided short meditation Session details - Duration: 1 hour - Laptop/computer and access to Zoom (communication platform)